The aims of this course are: To explore our own resilience to emotional ‘stress’ triggers and methods of minimising the impact of emotional responses.
- To share our own backgrounds and current stress factors
- To understand why we respond to stress
- To practice tools to help reduce stress
- To know where to turn to for more advice and information.
Trainer: Renee Jasper-Griffiths
ESCC Training and development consultant
Portland Place
Hastings, TN34 1QN
United Kingdom
Event Details
|
Events
This is an opportunity to share information about your work, learn about a range of services that are delivered in Hastings, browse the marketplace, and network with a mixture of people from the voluntary, statutory and independent sectors. You will also have the chance to hear about the Levelling Up Partnerships Programme that will be set up to deliver a tailored approach to place-based working with key partners to understand the challenges and opportunities Hastings and St Leonards faces and then to identify practical actions to bring about change. You can find out more about how ‘Levelling Up’ can support Hastings and St Leonards and how you can be involved.
The aims: To give guidance to understand professional boundaries and duty of care, and emotional resilience to stress
The objectives:
• To give practical guidance on professional boundaries
• To appreciate the difference between friendship and supporting someone as a volunteer
• To explore the difference between professional, personal, legislative and policies or codes of conduct in relation to volunteers
HVA would like to invite you to a 4-hour workshop designed to raise awareness of common mental health issues, an overview of what support is available and how to navigate the local mental health system.
The workshop will consist of:
• A look at how common Mental Health issues develop
• An overview of some common conditions
• Depression
• Anxiety
• Psychosis
• Personality disorders/ Complex Trauma
• Self- harm and other expressions of distress
• Where to get help if someone is suicidal
• An overview of the local Mental health system and supports
• An interactive discussion about experiences
• Managing your own wellbeing
You will receive a workshop pack including a list of useful contacts and resources.