You are here

Back to top

Emotional Resilience - Cancelled until further notice

 Registration is closed for this event
This is a 2 hour course which can be emotional, a willingness to share with others is important. It is not necessary to reveal personal issues but the attendees must be willing to engage with exercises.

The aims of this course are: To explore our own resilience to emotional ‘stress’ triggers and methods of minimising the impact of emotional responses.

  • To share our own backgrounds and current stress factors
  • To understand why we respond to stress
  • To practice tools to help reduce stress
  • To know where to turn to for more advice and information.

 

Trainer: Renee Jasper-Griffiths

ESCC Training and development consultant

 

 

 

When
Sep 15, 2020 from 10:00 AM to  1:00 PM
Location
Jackson Hall
Portland Place
Hastings, TN34 1QN
United Kingdom
Show large map
Contact
Phone: 01424 444010

Events

This is an opportunity to share information about your work, learn about a range of services that are delivered in Hastings, browse the marketplace, and network with a mixture of people from the voluntary, statutory and independent sectors. You will also have the chance to hear about the Levelling Up Partnerships Programme that will be set up to deliver a tailored approach to place-based working with key partners to understand the challenges and opportunities Hastings and St Leonards faces and then to identify practical actions to bring about change. You can find out more about how ‘Levelling Up’ can support Hastings and St Leonards and how you can be involved.

Hastings Center
28 March 10:00AM
To 28 March 1:00PM

The aims: To give guidance to understand professional boundaries and duty of care, and emotional resilience to stress
The objectives:
• To give practical guidance on professional boundaries
• To appreciate the difference between friendship and supporting someone as a volunteer
• To explore the difference between professional, personal, legislative and policies or codes of conduct in relation to volunteers

Jackson Hall
26 April 10:00AM
To 26 April 12:30PM

HVA would like to invite you to a 4-hour workshop designed to raise awareness of common mental health issues, an overview of what support is available and how to navigate the local mental health system.
The workshop will consist of:
• A look at how common Mental Health issues develop
• An overview of some common conditions
• Depression
• Anxiety
• Psychosis
• Personality disorders/ Complex Trauma
• Self- harm and other expressions of distress
• Where to get help if someone is suicidal
• An overview of the local Mental health system and supports
• An interactive discussion about experiences
• Managing your own wellbeing
You will receive a workshop pack including a list of useful contacts and resources.

Jackson Hall
10 May 1:00PM
To 10 May 5:00PM

HVA Membership

Hundreds of organisations active in Hastings have joined HVA.  

Its free to join and members can benefit from a range of services.

READ MORE >

Get our latest news on funding, services and more in your inbox.

Our funders